Free Downloadable Content Downloadable Audio Files Lovingkindness Mindful Awareness Practice Self-Compassion Guided Meditation - The Compassion Formula Applied Practice - Observing Compassion Meditation Downloadable PDFs Soul Stori Classroom Curriculum Excerpt (Elementary) in English & Mandarin Write Your Own Definition Poem (lesson plan also included!)Somatic Attunement - Arts Integration Practice List of Emotions - Words that Express Feelings Active ListeningFeedback Language Getting Started with Self-Compassion_Freebie Guide
